The rehabilitation pendulum is starting to swing positive, my friends.
A few weeks ago I wrote about my trips to physical therapy (check that out right here) and since being ‘discharged’, aka train but don’t be a moron, I wanted to share a few more thoughts that I have had over the last month of continued training, but with a Physical Therapy twist.
Read MoreSometimes we find ourselves enamored by complexity.
If something is complex it is perceived as intellectual, superior, and in some cases, just plain better.
A Tesla is more complex than a Camry. Is the Tesla better than the Camry? Some might say yes, some might say no. Regardless, both cars can get you from point A to point B. Isn’t that what matters?
Complexity might be sexy, but is it more effective?
Read MoreThis weeks’ Purposeful Strength is a game; 2 Truths and a Lie
A classic high school ice-breaker.
Only in this case, there isn’t any ice to break. That makes it better, right?
Right.
This 2 truths and a lie format is a great feeder for something much larger I wanted to cover- training myths and misconceptions.
Read MoreSuccess. A noun. Defined as ‘the accomplishment of an aim or purpose’.
To many, success is a unique experience.
Success in the workplace, with our peers and colleagues, means something different between you and I.
Success at home, with our loved ones, means something different between you and I.
Success as a parent, with our children, means something different between you and I.
Any way you spin it, success is a result, the result of action.
If you’ve been a part of Purposeful Strength from the beginning, first, thank you.
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