Posts tagged vermont based personal trainer
2 Truths & 1 Lie: Fitness Style

This weeks’ Purposeful Strength is a game; 2 Truths and a Lie

A classic high school ice-breaker.

Only in this case, there isn’t any ice to break. That makes it better, right?

Right.

This 2 truths and a lie format is a great feeder for something much larger I wanted to cover- training myths and misconceptions.

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