Posts tagged personal trainer near me
Why You Shouldn’t Just Google “Personal Trainer Near Me”—Here’s What to Do Instead

We’ve all done it. You decide you’re finally ready to get in shape, open up your laptop, type in “personal trainer near me” … and suddenly you’re staring at a wall of names, websites, and stock photos of overly enthusiastic people high-fiving in matching spandex.

It’s a bit like swiping on a dating app—you get a few carefully curated photos, a catchy tagline, and no real idea who you’re going to end up with. And just like dating, sometimes you get lucky, but other times… you’re left wondering how you ended up stuck with someone who thinks a “warm-up” means a 1-mile sprint.

The problem? Google isn’t your personal matchmaker.

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Tales from the P.T. Table- Volume 2

The rehabilitation pendulum is starting to swing positive, my friends.

A few weeks ago I wrote about my trips to physical therapy (check that out right here) and since being ‘discharged’, aka train but don’t be a moron, I wanted to share a few more thoughts that I have had over the last month of continued training, but with a Physical Therapy twist.

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