Posts tagged fitness advice
{Guest Post}- 5 (Fitness) Lessons from a Father of 4

I am super excited to have another awesome gust article from a Coach I've worked alongside for half a dozen years in my previous position.

Dustin wrote a nice intro for himself so I don't have to do too much jibber-jabber right here. I throughly enjoyed reading Coach's post and I am incredibly thankful he reached out to help for the paternity-leave cause. Coach, I look forward to repaying the favor!

Read More
14 Lessons in 14 Years Working In A Health Club

Over the past 14 years, since I was 18 years old, I have worked at a health club. At the end of this week I will be transitioning out of the club and starting a new position with a company called The Parisi Speed School as their Director of Coaching and Education. This is an amazing position that allows me to work closely with some of the smartest minds in sports performance, develop education for the entire Parisi coaching network, and most importantly, allow me to be at home a hell of a lot more than I currently am.

Read More
Imposter Syndrome: How to deal with it

My career growth has always been centered around educational opportunities.

As a Personal Trainer, I’ve always found that educating those who hire me was my key to coaching fitness well.

As a Certification Coach for the Parisi Franchise, my job was literally to educate new coaches on the X’s and O’s of the training system.

And every week I sit down to write this newsletter I think about educating those reading it.

As I educate, I grow. That’s how it’s always been and that’s how I hope it always stays.

With this growth, comes one constant. My never ending feelings of impostor syndrome.

Read More