Posts tagged performance
Short On Sleep? Maximize What You Get By Doing This...

When you have kids there are a few curveballs you know life is going to throw at you.

The biggest? No doubt it's the sleep schedule shake up.

The silver lining when you have multiple kids is that you know that curveball is coming.

When my family welcomed our second child at the start of this year, I knew the 7-9 hours I was accustomed to would be cut in half.

Yes, I was preparing for 3-5 hours of sleep on any given night. Oh the joys of parenthood.

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