burlington vermont personal trainer — Blog — Vermont Personal Trainer Specializing in Private 1-on-1 Fitness Coaching

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Posts tagged burlington vermont personal trainer

How I Coach It: Breathing

VideoCasey LeeMarch 30, 2021breathing, how to breathe properly, should I breathe during exercise, online personal trainer, free fitness information, vermont, burlington vermont personal trainerComment

How I Coach It: Transitioning to Single Leg RDL's

VideoCasey LeeMarch 2, 2021exercise tutorial, how to RDL, single leg RDL, how do I not fall over doing single leg, video tutorial, deadlift, how do I deadlift, vermont personal training, vermont online fitness, burlington vermont personal trainerComment