Lacking Motivation? Read This.

Motivation is like a pendulum. One moment we are David Goggins infused with Tony Robbins with a side of Jocko Willink. If you don’t recognize any of those names- smash the Google button and search them.

In all seriousness, motivation is not an infinite resource that your body can tap into at will. Motivation is limited, should be used sparingly, and here’s the kicker…

Motivation can not be trusted as the ONLY resource to drive you towards your goal.

ArticlesCasey LeeOctober 4, 2021Fitness motivation, How to get motivated, lack of motivation, fitness coaching, personal trainer, online personal training in vermont, personal training in vermontComment