3 Thoughts on Fitness & Nutrition (April Edition)

It’s that time again...that time where the 3 Things meets Purposeful Strength. That time where I look at my list of writing topics and see what never quite materialized into a full blown write up.

Without dragging this along, here are the 3 Things I’ve been thinking about in April.

ArticlesCasey LeeMay 24, 2021nutrition coaching, days off from the gym, should I take days off, habit coaching, creating good habits, strength training, personal training, vermont fitness, personal trainers in vermontComment