If I had to create a Mt. Rushmore of personal training client questions there are a few that stick out...

...If I workout for 60 minutes, can I eat ____?

...Do I HAVE to push the sled?

...Will lifting weights make me bulky?

...What's the best arm exercise to make my sleeves look tight?

And maybe the most frequent of them all...can I do push ups from my knees?

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