3 Reasons I Have a Coach & You Should Too

The last 12 weeks were a total trip.

The week of Thanksgiving I decided to purchase one of the training programs from Worcester Massachusetts powerlifting gym, The Strength House. Co-owners Tony Bonvechio and Greg Robins are absolute stud coaches and stud human beings (both are also Fathers of young kiddos) so I knew I was going to be in great hands.

Needless to say, I stuck to the script, followed the program, and had some serious success. So much so, that I am running the program back for another 12 weeks.

ArticlesCasey LeeFebruary 25, 2021Coaching, online coaching, do i need a personal trainer, why should I have a personal trainer, reason's to hire a personal trainer, hypertrophy training, what is hypertrophy, podcasts on hypertrophyComment