I found myself talking to a friend of mine not too long ago and we were making fun of the industry. Specifically, how so many Personal Trainers like to use the science jargon relating to exercise to their audience on social media, and presumably, their clients as well.

It makes me giggle when Personal Trainers start talking about force-velocity curves, synergistic muscle tendencies, citing the epimysium of the muscle belly, and so forth.

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