Posts tagged stress management
3 Things You Should Learn From A Personal Trainer

Whenever I meet new people, I dread the ‘So, what do you do for work?” question.

I’m not embarrassed by my profession, not in the slightest.

Rather, I find it very hard to portray what it is that I do, exactly. “Personal Trainer” is a job title, it’s not my job description. Like many in my position, I think of myself as a leader, rather than a motivator. I suggest movements that fit the person, rather than jamming my training system down their throat. And last, I find that I teach, rather than I tell.

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