Posts tagged goal setting for fitness
Getting Started with a Fitness Program? Read this.

Growing up, my Dad, a General Contractor by trade, always told me “Bud, there is more than one way to skin a cat”. Always referring that there is more than one way to get to an end result.

Fast forward a few decades and I am knee deep into this lovely world of fitness and my Dad’s classic quote has never been more true. Sure, the choices you make along the way dramatically speed up or slow down the path to get there, but all in all, there is more than one way to skin a cat.

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