Last September I went in for my routine wellness check with my Primary Care Physician. Though I had just lost a substantial amount of weight (you can click here to read more about those lessons learned), I was shocked to see my bloodwork results showed high cholesterol - specifically LDL- and moderately increased triglycerides.

Needless to say, I wasn’t thrilled with those results and the conversation with my PCP ended with “you have 6 months to work on it your way before we work on it my way”.

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