On training…

I’ve been a big fan of Dean Somerset for aboot (Go Canada!) a decade now. As of late he’s had a blast of amazing articles and content coming out including this gem on training vs working out- a common question Fitness Pro’s get…check it out!

On business…

My friend and former 3 Things Podcast guest, Ross Oberlin, wrote this GEM on Fitness Business development over on the Strength Faction blog. Totally worth a read if you work in fitness…

On something not training OR business…

I’m not a big reader but I just slowly trucked through “Death by Meeting” by Patrick Lencioni - definitely a solid read that has helped me improve communication with our entire coaching staff across multiple departments as well as maintain quick and effective communication with other aspects of the health club.