The first week of 2019 did not disapoint! Here are three things I read/watched/listened too that really tickled my fancy...

 On business... 

Is Simon Sinek the GOAT? Maybe...you be the judge. I loved this post on working/having a “just cause” from a stud who works at his company..hoping you will too!

On training…

Not DIRECT training info…but goal setting and visioning is important for GETTING to training among many other aspects of client relationships. Hell, maybe YOU need some help in this area! This podcast with Chris Merritt and Todd Bumgardener over on Strength Faction is a must listen.

On nothing related to fitness at all…

I had a few friends reach out to me inquiring about the whole podcast shindig…admittedly I have done almost all of my 3 Things Podcast productions as trial and error. I have found my go-to resource to be www.ThePodcastHost.com - their writers do a great job breaking down ALOT of podcasting topics from equipment options, hosting sites, etc. I would recommend this site to anyone interested.